Dr. Kayle MartinsenMay 281 min readMagnesium-Rich meal recipes for better health!Are you seeking ways to incorporate more magnesium into your diet? Look no further! Magnesium is a vital mineral that plays a crucial...
Dr. Kayle MartinsenNov 29, 20232 min readBest foods for MagnesiumHere are some of the best foods for manesiofoods that are rich in magnesium: Dark leafy greens: I know, I know, but spinach, kale, Swiss...
Dr. Kayle MartinsenJul 1, 20152 min readMagnesium types - which is the best one to take?There are several types of magnesium supplements available, each with its own benefits and uses. Here are some commonly mentioned types...
Dr. Kayle MartinsenMay 10, 20151 min readChicken and veggies recipe!Here is a simple recipe for making chicken and vegetables: Ingredients: Chicken breast (cut into pieces) Assorted vegetables (such as...